About the Course
Table 1: Course Name
Certification Program |
IYO® International Yogic & Ayurvedic Nutritionist and Dietitian |
Certified by IYO® International Yoga Organisation |
Table 2: How This Course Helps Students
Benefit Categories | Student Outcomes |
Professional Expertise | Gain internationally recognized certification in both Yogic and Ayurvedic nutrition principles |
Holistic Assessment Skills | Learn to evaluate clients using Tridosha, Prakriti, and digestive patterns for personalized nutrition plans |
Practical Application | Master hands-on tools like meal planning, seasonal diets, and therapeutic food prescriptions |
Health & Wellness Integration | Understand food as medicine through home remedies, spice therapy, and kitchen pharmacy concepts |
Client Consultation Abilities | Develop skills to address real health problems through targeted dietary interventions and fasting protocols |
Comprehensive Support System | Benefit from live lectures, recorded sessions, recipe resources, and ongoing Q&A interactions |
Table 3: Detailed Course Outline & Certification Uses
Module | Topics & Activities | Professional Applications |
Module 1A: What is Yogic Diet and Nutrition | Triguna Diet, Diet for Yoga followers, Food quiz | Design nutrition programs for yoga studios, retreat centers, and yoga practitioners |
Module 1B: Know Thyself – The Ayurvedic Way | Tridosha, Prakriti, digestion patterns, health signs, Yogic correlation; Prakriti Quiz, Agni Checklist, Digestive Clock Handout | Conduct comprehensive client assessments and create individualized dietary recommendations |
Module 2: Food Beyond Calories | Six Tastes (Rasa), Guna, Virya, Vipaka, Ahara Vidhi, Viruddha Ahara, Yogic nutrition concepts; Viruddha Ahara Chart, Mindful Eating Practice, Rasa–Dosha Worksheet | Educate clients on food qualities, combinations, and mindful eating practices |
Module 3: The Ayurvedic Food Basket | Comprehensive food categories, water consumption, cooking principles; Pantry Checklist, Water Challenge, Daily Diet Diary | Guide clients in optimal food selection, preparation methods, and hydration practices |
Module 4: Eating for Doshas, Seasons, and Age | Dosha-specific diets, Ritucharya, Life-stage nutrition; Seasonal Meal Planner, Dosha-based Planner, Case Studies | Provide specialized nutrition counseling for different constitutions, seasons, and life stages |
Module 5: Real Food for Real Problems | Brimhana/Langhana/Deepana/Paachana diets, Therapeutic fasting; Recipe Lab, Therapy Chart, Dos & Don'ts Sheet | Address specific health conditions through targeted dietary therapies and supervised fasting protocols |
Module 6: Your Kitchen Pharmacy | Home remedies, digestive rituals, meal planning; Spice Kit Worksheet, Kadha Guide, Weekly Menu Planner, Final Journal | Create therapeutic meal plans, recommend home remedies, and establish daily wellness routines for clients |
Bonus Content | Live Lectures, Recorded sessions, Recipe eBook, Dinacharya Demo, Free diet consultation, International certification, Live Q&A | Maintain ongoing professional development, access comprehensive resources, and build client consultation skills |
This certification enables graduates to work as holistic nutritionists, wellness consultants, retreat facilitators, and specialized diet counselors integrating both Yogic and Ayurvedic principles.
Your Instructor
IYO® International Yogic & Ayurvedic Nutritionist and Dietitian Certification Program
IYO® International Yogic & Ayurvedic Nutritionist and Dietitian Certification Program Certified by IYO® International Yoga Organisation