IYT® International Kids Yoga Teacher Certification Program

Course Details

Information

Course Name

IYT® International Kids Yoga Teacher Certification

Certifying Body

IYO® International Yoga Organisation

Duration

200 Hours

Target Age Group

Kids aged 12-17 years

Certification Level

International

Course Type

Specialized Kids Yoga Teacher Training

Benefit Category

Description

Physical Development

Improves flexibility, strength, balance, and coordination during crucial teenage growth years

Mental Well-being

Reduces stress, anxiety, and depression common in adolescence through mindfulness practices

Emotional Regulation

Teaches healthy coping mechanisms and emotional intelligence through yoga philosophy

Academic Performance

Enhances concentration, focus, and memory retention for better school performance

Social Skills

Builds confidence, self-esteem, and positive peer relationships in group settings

Body Awareness

Develops healthy body image and self-acceptance during formative teenage years

Life Skills

Instills discipline, patience, and self-control that benefit all areas of life

Stress Management

Provides practical tools for managing academic and social pressures

Sleep Quality

Improves sleep patterns through relaxation techniques and breathing exercises

Healthy Habits

Establishes foundation for lifelong wellness and mindful living practices

Module

Topics Covered

Hours

Foundations of Kids Yoga

Child development, age-appropriate practices, safety guidelines

25

Anatomy & Physiology

Growing bodies, teenage physical changes, injury prevention

20

Yoga Philosophy for Teens

Simplified yogic principles, ethics, mindfulness concepts

15

Asana Practice

Age-appropriate poses, modifications, creative sequencing

40

Pranayama & Meditation

Breathing techniques, guided meditation, stress relief methods

25

Teaching Methodology

Class planning, communication skills, classroom management

30

Creative Expression

Games, storytelling, music integration, art therapy

20

Special Considerations

Mental health awareness, trauma-informed teaching, inclusivity

15

Practical Teaching

Supervised practice sessions, peer teaching, feedback

10

Professional Application

Description

School Programs

Lead yoga classes in middle schools, high schools, and educational institutions

Youth Centers

Conduct programs at community centers, YMCA, recreational facilities

Private Studios

Offer specialized teen yoga classes at yoga studios and wellness centers

Summer Camps

Design and lead yoga activities for teenage camp programs

Mental Health Support

Work alongside counselors in therapeutic settings for at-risk youth

Sports Teams

Provide yoga training for teenage athletes for flexibility and mental focus

Private Instruction

Offer one-on-one or small group sessions for teenagers

Workshop Leadership

Conduct workshops on stress management and mindfulness for teens

Online Teaching

Create and lead virtual yoga classes specifically for teenagers

Retreat Programs

Design and facilitate yoga retreats for teenage participants

Continuing Education

Foundation for advanced certifications in therapeutic or specialized yoga

Entrepreneurship

Start own teen-focused yoga business or wellness program

Recognition Aspect

Details

International Validity

Recognized globally by IYO® International Yoga Organisation

Professional Credibility

Demonstrates specialized training in adolescent yoga instruction

Insurance Eligibility

Qualifies for professional liability insurance coverage

Continuing Education

Counts toward advanced yoga teacher training requirements

Portfolio Enhancement

Valuable addition to fitness, education, or wellness professional portfolio