IYT® International Pranayam Yoga Teacher

Course Details

Information

Course Name

IYT® International Pranayam Yoga Teacher Certification

Certifying Organization

IYO® International Yoga Organisation

Duration

150 Hours

Certification Type

Professional Teacher Training

International Validity

195 Countries

Certificates Awarded

2 IYO® Premium Certifications

Benefit Category

How It Helps Students

Professional Development

Become a certified Pranayam Yoga instructor with internationally recognized credentials

Career Opportunities

Open doors to teaching opportunities in yoga studios, wellness centers, and retreat centers worldwide

Personal Growth

Deepen personal understanding and practice of pranayama breathing techniques

Health & Wellness

Learn therapeutic breathing methods for stress relief, anxiety management, and overall well-being

Teaching Skills

Develop effective teaching methodologies and communication skills for guiding students

Global Recognition

Gain certification valid in 195 countries, enabling global teaching opportunities

Spiritual Development

Enhance spiritual awareness and connection through advanced breathing practices

Income Generation

Create multiple income streams through private sessions, group classes, and workshops

Networking

Connect with like-minded practitioners and build professional relationships in the yoga community

Continuing Education

Foundation for advanced yoga certifications and specialized training programs

Module/Topic

Course Content

Uses of Certification

Fundamentals of Pranayama

Introduction to pranayama, types of breath, basic principles and benefits

Teach pranayama classes in yoga studios and wellness centers

Anatomy & Physiology

Respiratory system, nervous system impact, physiological effects of breathing practices

Offer therapeutic breathing sessions in healthcare settings

Classical Pranayama Techniques

Ujjayi, Bhramari, Nadi Shodhana, Kapalabhati, Bhastrika, and other traditional techniques

Conduct workshops and retreats focused on breathing techniques

Advanced Breathing Practices

Advanced practices including retention techniques, bandhas, and complex breathing patterns

Provide private one-on-one pranayama instruction

Therapeutic Applications

Pranayama for stress, anxiety, depression, respiratory issues, and chronic conditions

Integrate pranayama into existing fitness or wellness programs

Teaching Methodology

How to structure classes, demonstrate techniques, provide modifications and adjustments

Teach corporate wellness programs and stress management workshops

Philosophy & History

Historical context, philosophical foundations, and traditional texts on pranayama

Offer online pranayama classes and digital courses

Safety & Contraindications

Understanding limitations, medical considerations, and safe practice guidelines

Work in rehabilitation centers and mental health facilities

Meditation & Mindfulness

Integration of pranayama with meditation practices and mindfulness techniques

Lead meditation and mindfulness programs incorporating breathwork

Business & Ethics

Professional ethics, building a yoga business, marketing, and legal considerations

Pursue advanced yoga teacher training and specialization certifications

Practical Teaching

Hands-on teaching experience with feedback and mentorship

Establish own yoga studio or wellness practice

Assessment & Evaluation

Written and practical examinations, teaching demonstrations, and certification requirements

Travel internationally and teach with recognized credentials

Course Name

How It Will Help Students

Detailed Outline & Uses of Certification

IYT® International Pranayam Yoga Teacher

Become an Expert: The comprehensive 150-hour curriculum provides an in-depth, expert-level understanding of Pranayama (the science of breath), moving far beyond the scope of standard yoga teacher trainings.

 Enhanced Credibility & Value: Graduates receive two distinct IYO® premium certifications, significantly boosting their professional credentials and marketability in the global wellness industry.

 Advanced Teaching Skills: Students will gain the confidence and knowledge to teach a wide range of foundational and advanced breathing techniques, understanding their physiological and energetic effects, benefits, and contraindications.

 Global Career Opportunities: With certifications valid and recognized in 195 countries, graduates can teach, lead workshops, and build a career anywhere in the world.

 Profound Personal Development: The intensive study and practice of Pranayama will deepen the student's own spiritual journey, leading to enhanced self-awareness, emotional regulation, and mastery over the mind-body connection.

Detailed Course Outline (150 Hours)

 Module 1: Philosophical Foundations (30 Hours) History and evolution of Pranayama from classical texts (Yoga Sutras, Hatha Yoga Pradipika). The science of Prana: understanding Nadis, Chakras, and the Pancha Vayus (five vital energies). Ethics for teaching advanced energetic practices. Module 2: The Science of Breath (40 Hours) In-depth anatomy and physiology of the respiratory and nervous systems. The connection between breath patterns, mental states, and physical health. Subtle body anatomy: Koshas, Granthis, and their relation to breath. Module 3: Pranayama Techniques & Practices (50 Hours) Mastery of foundational techniques (Ujjayi, Nadi Shodhana, Kapalabhati, Bhastrika). Advanced practices (Surya Bhedana, Chandra Bhedana, Sheetali, Bhramari). The integration of Bandhas (energy locks) and Mudras to enhance and direct Prana. Kumbhaka (breath retention): techniques, safety, and application. Module 4: Teaching Methodology & Practicum (30 Hours) <ul> <li> How to sequence Pranayama for specific outcomes (e.g., calming, energizing, balancing). Leading group classes, private sessions, and specialized workshops. Hands-on teaching practice with constructive feedback from senior instructors. Uses of Certification Become a Pranayama Specialist: Offer dedicated breathwork classes, courses, and private consultations as a specialized teacher. Lead Advanced Workshops & Retreats: Host workshops and immersive retreats focused on the power of breath for stress reduction, spiritual growth, and peak performance. Enhance Existing Yoga Offerings: Integrate advanced Pranayama into regular yoga classes, providing more depth and value to students. Therapeutic Breathwork: Work one-on-one with clients to address specific conditions such as anxiety, insomnia, and respiratory issues. Teach Internationally: Utilize the two globally-recognized certifications from IYO® to establish a teaching career anywhere in the world.