IYT® International Yoga Teacher Prenatal/Post-Natal/Garbh Sanskar Certification

Course Details

Information

Course Name

IYT® International Yoga Teacher Prenatal/Post-Natal/Garbh Sanskar Certification

Certifying Body

IYO® International Yoga Organisation

Duration

150 Hours

Course Type

Specialized Yoga Teacher Training

Focus Areas

Prenatal Yoga, Post-Natal Yoga, Garbh Sanskar (Prenatal Education)

Certification Level

Professional Yoga Teacher Certification

Benefit Category

Specific Benefits

Professional Development

• Become a certified prenatal/postnatal yoga instructor• Expand teaching opportunities in specialized yoga niche• Increase earning potential with specialized skills• Build expertise in high-demand wellness sector

Knowledge & Skills

• Master safe yoga practices for pregnant women• Learn anatomy and physiology of pregnancy• Understand Garbh Sanskar principles and practices• Develop skills for postnatal recovery support

Personal Growth

• Deepen understanding of motherhood journey• Enhance empathy and compassion skills• Gain confidence in supporting women's wellness• Develop holistic approach to maternal health

Career Opportunities

• Start specialized prenatal yoga classes• Work in hospitals, birthing centers, wellness clinics• Offer private sessions to expecting mothers• Create workshops and retreats for maternal wellness

Community Impact

• Support women during transformative life phase• Promote healthy pregnancies and births• Contribute to maternal mental health awareness• Build supportive communities for mothers

Module

Topics Covered

Hours

Prenatal Yoga Fundamentals

• Anatomy of pregnancy• Safe asana modifications• Breathing techniques for labor• Common pregnancy discomforts

40 hours

Garbh Sanskar

• Ancient wisdom of prenatal education• Music and sound therapy• Meditation for mother and baby• Positive affirmations and visualization

30 hours

Post-Natal Recovery

• Postnatal anatomy and healing• Core rehabilitation exercises• Emotional support techniques• Breastfeeding support poses

35 hours

Teaching Methodology

• Class sequencing and planning• Modifications and props usage• Communication skills• Safety protocols and contraindications

25 hours

Practical Training

• Teaching practice sessions• Case studies and scenarios• Assessment and feedback• Professional ethics

20 hours

Application Area

Specific Uses

Teaching Opportunities

• Lead prenatal yoga classes in studios• Conduct postnatal recovery sessions• Offer Garbh Sanskar workshops• Provide private maternal yoga instruction

Healthcare Integration

• Collaborate with obstetricians and midwives• Work in maternity hospitals• Partner with birthing centers• Support doula services

Business Ventures

• Start specialized maternal yoga studio• Create online prenatal yoga programs• Develop maternal wellness retreats• Offer corporate wellness programs

Educational Roles

• Teach in yoga teacher training programs• Conduct continuing education workshops• Mentor new prenatal yoga teachers• Create educational content and resources

Community Service

• Volunteer in community health programs• Support underserved pregnant women• Participate in maternal health initiatives• Advocate for holistic pregnancy care

Recognition Type

Details

International Certification

Recognized by IYO® International Yoga Organisation

Professional Credentials

150-hour specialized certification

Continuing Education

Counts toward advanced yoga teacher training hours

Insurance Eligibility

Qualifies for professional liability insurance

Global Validity

Internationally recognized certification