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  • Writer's pictureINTERNATIONAL YOGA ORGANISATION

Padma Yoga Academy

Updated: Mar 11




IYS Reg No IYS1074

 

Address-B3 / 202, Shriram Spandhana, Wind Tunnel Road, Challaghatta. Bangalore 560037 

 

School Owner Name : Aarthi Padmanabhan

 

The "Padma Yoga Academy" is now officially recognised as an IYS® International Yoga School. And in accordance with the Government of India Act,"Padma Yoga Academy" is officially registered with IYO® International Yoga Organisation.

         

To Know more about this school call us at +91 9067238170.

 

Director’s Name: Aarthi Padmanabhan  Vinyasa Yoga, Hatha Yoga, Ashtanga Yoga, Yin Yoga, Restorative Yoga, Prenatal Yoga, Kids Yoga, postnatal yoga, Garbhasanskar Yoga     History of the school: My Academy

Padma Yoga has been a part of the wellness scene for many years and we offer Yoga in different forms and styles at all levels with the most experienced teachers around. Whether you are practising yoga for the first time or well on your way to advance your spiritual sadhana by doing Teacher Training program Padma Yoga offers curative, customised classes and training. Above all, when you come to Padma Yoga, you join a thriving and vibrant community that has been a part of the local yoga community for over two decades. We cater to all types of practitioners from children to elders at Padma Yoga Academy making the experience engaging, enhancing and evolving. Hatha Yoga, Vinyasa Yoga, Prenatal and Postnatal Yoga, Therapeutic Yoga, and Kids Yoga are among the programmes that we provide. On the therapeutic side, we provide a one-of-a-kind curative practice based on Yoga Nidra from the Swami Satyananda school's ancient heritage, Special Meditation methods such as Tai chi and Qi gong practises, and Sound Meditation practises. The academy also holds monthly courses on women's health, child development, and therapy sessions. Padma Yoga Academy started her new venture BE SHAKTHI in 2020, a platform for self expression. At Be Shakthi, we offer counselling and therapy sessions for anyone who is desperately seeking answers to restructure their lives.

Our Mission is to provide an authentic and sustainable yoga practice that will continue to evolve the physical, mental and emotional health of our students.

Vision : To create, nurture and empower women and children and discover their highest self. Our core values are "" Cultivate, Connect and Care "" Brands : Padma Yoga Academy ( Evolve from Within) Be Shakthi ( Reality, Reflection, Resilience)

Details of School Owner: Aarthi Padmanabhan

Profile of Aarthi Padmanabhan Founder and Teacher , Mentor Aarthi Padmanabhan, post graduate in International Business with specialisation in HR and Finance, is a Yoga Teacher , Student and Facilitator in Yogic sciences for over two decades. Prior to Yoga , she carries 8 rich years of corporate experience in Jain University and other education centres, Aarthi is a soft skills trainer. Aarthi has been teaching Yoga for 15 years at various Yoga studios and Wellness centers., She teaches Hatha Yoga , Vinyasa, Ashtanga Yoga, Yin Yoga, Pre and Post natal Yoga, Pranayama and Mindful meditation classes across Bangalore. She has her certifications from The Yoga Alliance school.

Aarthi qualifies herself as a Holistic Teacher in Women's health and Pregnancy and is very passionate in assisting her Antenatal and Postnatal students in their journey through Pregnancy and Beyond. A blend of Eastern movements rooted in Qi gong, Tai Chi , Aarthi is a trained teacher and practitioner for three years. A well known Teacher in Bangalore and founder of Padma Yoga Academy , the focus of her sessions are on health, wellness and healing. She also teaches Corporate Desktop yoga and blends it beautifully with stress management workshops, mindfulness and Sound Meditations.

At present, she offers Teacher Training programs in Hatha yoga, Pranayama, Yin yoga and Prenatal yoga and Garbha sanskar from Padma Yoga Academy across Bangalore and other Cities Aarthi’s guided yoga and meditation classes will help you to learn the right techniques.All exercises demand the right posture and correct form, yoga being no exception. With her years of practising yoga, Aarthi aims to do exactly that for her learners. More than being a teacher, she aims to be a facilitator and mentor, guiding her students to achieve their well-being physically, metally, and emotionally.

Areas of expertise

Hatha Yoga

Prenatal and Postnatal Yoga

Therapeutic Yoga

Yoga Nidra

Yin Yoga

Kids Yoga

Sound Healing Therapist.


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