IYT® International Yoga Teacher Prenatal/Post-Natal/Garbh Sanskar Certification

Feature

Details

Certification Name

IYT® – International Yoga Teacher Prenatal / Post-Natal / Garbh Sanskar

Certifying Body

IYO® (International Yoga Organisation)

Total Duration

150 Hours

Programme Structure

3 Specialised Modules (50 Hours each)

Global Accreditation

Valid and recognized internationally across 195 countries

Programme Motto

"Empowering Teachers. Nurturing Mothers. Elevating Generations."

Module

Hours

Section

Core Topics Covered

01: Prenatal Yoga

50 Hours

A. Theoretical Foundations

Understanding Pregnancy, Anatomy & Physiology of Pregnancy, Stages of Pregnancy & Trimester Guidelines, Common Discomforts & Yogic Management, Contraindications & Precautions, Role of a Prenatal Yoga Teacher.

B. Yogic Practices

Asana Practices for Each Trimester, Breathing Practices (Pranayama), Relaxation & Meditation, Mantra, Affirmations & Visualization.

C. Teaching Methodology

Sequencing & Class Planning, Cueing & Adjustments, Props & Their Use, Creating a Safe & Supportive Space, Ethical Considerations.

D. Practicum & Assessment

Practicum / Teaching Practice, Observation & Feedback, Assessment & Certification.

02: Post-Natal Yoga

50 Hours

A. Theoretical Foundations

Postpartum Body & Mind, Stages of Postpartum Recovery, Physical & Emotional Changes, Common Challenges & Yogic Solutions, Contraindications & Precautions, Role of a Post-Natal Yoga Teacher.

B. Yogic Practices

Asana Practices for Recovery, Breathwork (Pranayama), Core & Pelvic Floor Awareness, Relaxation & Meditation, Self-Care Practices.

C. Teaching Methodology

Sequencing & Class Planning, Modifications & Progressions, Props & Support, Working with Diastasis Recti, Creating a Safe & Supportive Space.

D. Practicum & Assessment

Practicum / Teaching Practice, Observation & Feedback, Assessment & Certification.

03: Garbh Sanskar

50 Hours

A. Theoretical Foundations

Concept & Significance of Garbh Sanskar, Influence on Fetus & Future Generations, Ayurvedic & Yogic Perspective, Sanskar during Conception to Birth, Role of Parents & Environment, Science & Spirituality of Garbh Sanskar.

B. Yogic & Holistic Practices

Asana for Body & Mind Balance, Pranayama for Mother's Well-being, Meditation & Visualization, Mantra, Music & Sound Healing, Positive Affirmations & Sankalpa.

C. Teaching Methodology

Conducting Garbh Sanskar Sessions, Counseling Skills, Working with Couples & Families, Creating a Holistic Environment, Ethical Guidelines.

D. Practicum & Assessment

Practicum / Teaching Practice, Observation & Feedback, Assessment & Certification.

Global Application

Description & Career Opportunities

International Yoga Studios

Lead specialized prenatal, post-natal, and Garbh Sanskar classes at recognized yoga studios and fitness centers worldwide, bypassing local credential barriers.

Global Online Coaching

Host borderless virtual workshops and digital training sessions for expecting and new mothers across different time zones.

Healthcare Partnerships

Collaborate internationally with maternity clinics, obstetricians, midwives, and wellness centers as a certified maternal wellness expert.

International Wellness Retreats

Organize, lead, or partner with global luxury resorts and wellness centers to host specialized maternity, babymoon, or couple's retreats.

Garbh Sanskar Counseling

Provide specialized holistic, ayurvedic, and spiritual counseling to couples internationally who are focusing on mindful conception and pregnancy.

Independent Practice/Studio

Establish your own internationally accredited specialized maternal wellness studio, using the IYO® badge to build immediate trust with a diverse, global clientele.