Aadi Samhita Institute
- INTERNATIONAL YOGA ORGANISATION
- Apr 7
- 2 min read
Updated: Apr 16
IYS Reg No: IYS1142
Address-327,Panchratna,Opera House,Mumbai,Maharashtra-400004,India
School Owner Name: Vartika Mehta
The "Aadi Samhita Institute" is now officially recognised as an IYS® International Yoga School. And in accordance with the Government of India Act, "Aadi Samhita Institute" is officially registered with IYO® International Yoga Organisation.
To Know more about this school call us at +91 9067238170.
The style of Yoga practiced in the school: Ashtanga Yoga,Hatha Yoga,Vinyasa Yoga,Iyengar Yoga,Restorative Yoga,Power Yoga,Prenatal,Postnatal & Garbh Sanskar Yoga,Aerial Yoga,Meditation,Sports Yoga.
The other Non-Yogic styles taught in the school: Numerology,Vedic Astrology,Vedic Science,Vastu Shastra,Tarot Card Reading,Various Meditation Styles,Various Reiki Styles,Healing Styles,Indian Sangeet.
Director’s Name-Vartika Mehta,
3 Names of Yoga Teachers from the Yoga School: Vartika Mehta, Dr. Lalita Sancheti, Priti Jain.
Aadi Samhita Institute was formerly known as Adi Srijan Foundation. Aadi Samhita Institute is an educational institute that teaches students to understand the philosophy of the ancient, classic, and traditional science of Yoga. We train our students to decode yoga as per current lifestyle. Our courses are designed for people of all age groups from different professional fields to improve focus, productivity, create work life balance, stress management, disease management by creating an awareness and understanding about holistic health and wellness. Our focus is on skill development to fulfil sustainable development goals laid by United Nations Organisation - Health & wellness; by spreading yoga and nutrition education along with various other modalities of wellness.
Vartika Mehta is IYO certified International Diamond Yoga Ambassador, Yoga Evaluator (AYUSH), qualified Dietician, Integrated nutrition health coach (USA), Garbha Sanskar teacher and a Nutrigenomics consultant. She has been helping fix and manage their health issues like PCOD, endometriosis, diabetes, cardiovascular conditions etc. Clinical conditions using techniques of AAHAR, VIHAAR, ACHAAR, VICHAAR and VYAVHAAR. She has been working in the health industry for more than 19 years now. She has been published in various national and international newspapers and magazines. Invited by various esteem organisations as a speaker like RSS, Indian Army, Arogya Bharti, High Commission of India etc. She is author of 2 books - The Moody Princess & Anupreksha.
Our Officially Certified IYT®-International Yoga Teachers & Reiki Teachers
IYT3267  Mrs.Priyanka Namesh Khandelwal | IYO® International Reiki Master Teacher | Aadi Samhita Institute |
IYT3266  Krisha Bokadia | IYO® International Reiki Teacher (Level 1 & 2) | Aadi Samhita Institute |
As part of the IYO® Credentialing system, IYT®-International Yoga Teachers who register with IYO® are required to submit a rating of the IYS®-International Yoga School training program they attended.
Trainee feedback allows IYS®-International Yoga School to better understand their trainees' experiences and enhance their trainings over time.
By displaying comments, schools allow trainees to contribute insight into the school's culture and training, assisting future trainees in selecting the best teacher training for their own journey with yoga.
I took classes from ASI during my pregnancy and I discovered many aspects which I would never think about had it not been for Vartika. From my diet to meditation to garbhsanskar lessons to yoga, she has helped me gain strength and guided me towards the correct path during my pregnancy. Whenever I had any questions, she was very prompt in responding and her knowledge is spot on which helped me clear my mind. Her guidance helped my twins gain optimal weight and kept me healthy and stress free during my pregnancy. Thank you Vartika! You are a blessing and any women going through the beautiful journey of pregnancy would be grateful for life ❤️
Vartikas teaching style is truly unique. She weaves together precise alignment, breathwork, and spiritual wisdom to create a holistic practice that nourishes both body and soul. Her classes are a perfect blend of challenge and relaxation.