Lifetime Fitness Club Registered with IYO International Yoga Organisation
- INTERNATIONAL YOGA ORGANISATION
- Jul 2
- 3 min read
IYS Reg No: IYS1199
Address: H # 657 - Safari Villas - Sector / B, Bahria Town Lahore-53720, Pakistan
School Owner Name: Uzma Akram
The "Lifetime Fitness Club" is now officially recognised as an IYS® International Yoga School. And in accordance with the Government of India Act, "Lifetime Fitness Club" is officially registered with IYO® International Yoga Organisation.
To know more about this school, call us at +91 9067238170.
Our Officially Certified International Yoga Teachers
Experience: 10 years
The Names of Yoga Teachers from the Yoga School:
Tayyaba Atif
Zain Ul Abdin
Bahisht Rizwan
The style of Yoga practised in the school:
Hatha Yoga
Vinyasa Yoga
Restorative Yoga
Prenatal,Postnatal & Garbh Sanskar Yoga
The History of Yoga School:
Established in 2015, my yoga journey began with a vision to promote health, balance, and mindfulness through the traditional practices of Hatha and Vinyasa Yoga. What started as a small initiative to serve the local community in Lahore quickly grew into a meaningful platform where individuals of all ages could experience physical and mental well-being.
In the early years, the focus was on in-person sessions, building a strong connection with the local community. As the world evolved—especially during challenging times—I embraced technology and introduced online yoga classes. This transition opened new doors, allowing me to connect with international students and share the essence of yoga beyond geographical boundaries.
A particularly rewarding aspect of this journey has been working with older adults. I initiated specialised sessions to help them start yoga safely and confidently. Over time, this effort turned into a remarkable success story, and today, senior-friendly yoga has become a permanent and cherished part of my classes.
Expanding further, I also had the privilege of conducting yoga sessions at a renowned school in Pakistan, contributing to the physical and mental well-being of students and promoting yoga as a lifestyle from an early age.
Now, after nearly 11 years of dedicated practice and teaching, this journey has not only impacted my students but has also transformed me completely—physically, mentally, and spiritually. It has been a path of continuous learning, growth, and sharing, and I remain committed to guiding others toward a healthier and more balanced life.
The Details of Yoga School Owner:
The founder and owner of the yoga school is a passionate wellness practitioner with a diverse academic and professional background that blends science, fitness, and holistic healing. A qualified Food Technologist, they bring a strong understanding of nutrition and health, which complements their approach to yoga and overall well-being.
To further strengthen their expertise in physical fitness, they successfully completed a Fitness Professional Course from LUMS (Lahore University of Management Sciences). This foundation enabled them to integrate structured fitness principles with traditional yoga practices.
Their formal journey in yoga began with specialized training in Hatha and Vinyasa Yoga from the Pakistan Sports Board, equipping them with the skills to teach both classical and dynamic styles of yoga. With a deep commitment to advancing their knowledge, they pursued multiple professional certifications, including:
Therapeutic Yoga Teacher Certification from Traditional Yoga
Yoga Therapist Certification from the International Yoga Organisation (IYO)
Specialised certification in Infertility, Prenatal & Postnatal Yoga from Aarogyyam (IYO)
With nearly 11 years of experience, the owner has successfully combined technical knowledge, therapeutic practices, and teaching expertise to create a holistic yoga environment. Their work has positively impacted diverse groups—from local communities in Lahore to international students through online classes—while also making a meaningful difference in the lives of older adults and individuals seeking specialised therapeutic support.
Their journey reflects continuous growth, dedication, and a deep-rooted passion for transforming lives through yoga, making them not only a skilled instructor but also a trusted wellness guide.
As part of the IYO® Credentialing system, IYT®-International Yoga Teachers who register with IYO® are required to submit a rating of the IYS®-International Yoga School training program they attended.
Trainee feedback enables IYS International Yoga School to understand its trainees' experiences better and enhance its training over time.
By displaying comments, schools enable trainees to contribute insights into the school's culture and training, helping future trainees select the best teacher training for their yoga journey.
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