Sahas Yoga Registered with IYO International Yoga Organisation
- INTERNATIONAL YOGA ORGANISATION

- Mar 10, 2024
- 5 min read
Updated: 3 hours ago

IYS Reg No: IYS1057
Address: Sahas Yoga, Mykonos 4102, Sobha City, Near Thanisandra Main Road, RK Hegde Nagar.Near Sampigehalli Police Station. Bangalore-560077, Karnataka, India
School Owner Name: Kalyani Joshi
The "Sahas Yoga " is now officially recognised as an IYS® International Yoga School. And in accordance with the Government of India Act," Sahas Yoga " is officially registered with IYO® International Yoga Organisation.
To Know more about this school call us at +91 9067238170.
Our Officially Certified IYT®-International Yoga Teachers









Experience: 15 years
The Names of Yoga Teachers from the Yoga School:
Kalyani Joshi
The style of Yoga practised in the school:
Ashtanga Yoga, Hatha Yoga, Kundalini Yoga, Vinyasa Yoga, Prenatal, Postnatal & Garbh Sanskar Yoga, Acro Yoga, Meditation, Naturopathy, Pilates, Restorative Yoga & Yin Yoga.
The History of Yoga School:
Sahas Yoga: A Comprehensive Overview
Sahas Yoga, a distinguished yoga school founded by the visionary Kalyani Joshi, is based in the vibrant city of Bangalore, India. This institution has emerged as a beacon of knowledge and practice in the realm of yoga, emphasizing a holistic approach to physical, mental, and spiritual well-being. The establishment of Sahas Yoga marks a significant milestone in the promotion of yoga education, as it has successfully registered with the esteemed IYO® International Yoga Organisation. This affiliation not only lends credibility to the school but also aligns its teachings with international standards of yoga education.
Curriculum and Courses Offered
At Sahas Yoga, a variety of courses are offered to cater to the diverse needs of aspiring yoga practitioners and teachers. Among the flagship programs are the IYT®-International Yoga Teacher courses, which are meticulously designed to equip students with the necessary skills and knowledge to excel in their yoga journey. The school provides comprehensive training through its 200-hour and 300-hour IYT®-International Yoga Teacher courses. These programs encompass a wide array of subjects, including asana practice, pranayama, meditation, yoga philosophy, anatomy, and teaching methodology. The 200-hour course serves as an excellent foundation for beginners, introducing them to the fundamental principles of yoga and teaching techniques. Meanwhile, the 300-hour course is tailored for those who wish to deepen their practice and understanding, offering advanced insights and methodologies. Additionally, Sahas Yoga offers various specialized courses that focus on specific aspects of yoga, such as therapeutic yoga, prenatal yoga, and yoga for children, ensuring that students can find a niche that resonates with their interests and career aspirations.
Certification and Career Advancement
Upon successful completion of these rigorous training programs, students are awarded the prestigious IYO® certification. This certification is not merely a piece of paper; it represents a significant achievement in the field of yoga and serves as a testament to the student's dedication and hard work. The IYO® certification is recognized globally, enabling graduates to pursue a career in yoga teaching with confidence and credibility. Many graduates of Sahas Yoga have gone on to establish their own yoga studios, teach in various settings, and contribute to the growing yoga community both in India and abroad. Sahas Yoga is committed to supporting its students even after they graduate. The school offers ongoing mentorship and resources to help them navigate their careers in yoga. This includes networking opportunities, workshops, and advanced training sessions, fostering a sense of community among practitioners. The emphasis on continuous learning ensures that graduates remain at the forefront of the ever-evolving field of yoga, allowing them to adapt to new trends and methodologies.
Conclusion
In summary, Sahas Yoga, under the guidance of Kalyani Joshi, has established itself as a premier institution for yoga education in Bangalore. With its affiliation to the IYO® International Yoga Organisation and a comprehensive curriculum that includes the IYT®-International Yoga Teacher courses, the school is dedicated to nurturing the next generation of yoga teachers. The IYO® certification not only enhances career prospects for graduates but also empowers them to share the transformative power of yoga with others, contributing positively to the global yoga community.
The Details of Yoga School Owner:
Sahas Yoga, an esteemed institution in the realm of yoga, was founded by the dedicated and passionate Kalyani Joshi. With a profound commitment to the practice and philosophy of yoga, Kalyani has successfully obtained numerous yoga certifications from various recognized organizations and schools. These certifications not only reflect her deep understanding of the intricate aspects of yoga but also underscore her dedication to maintaining high standards of teaching.
Over the past 15 years, Sahas Yoga has evolved into a nurturing community where individuals from all walks of life come together to explore the transformative power of yoga. Kalyani's extensive experience in teaching has allowed her to develop a unique approach that caters to the diverse needs of her students. She emphasizes the importance of not only physical postures (asanas) but also the mental, emotional, and spiritual dimensions of yoga practice.
The curriculum at Sahas Yoga encompasses a wide range of styles and techniques, ensuring that students receive a well-rounded education in yoga. From Hatha and Vinyasa to more meditative practices like Yin Yoga and Kundalini, Kalyani integrates various methodologies to create a holistic learning experience. Each class is designed to foster personal growth, enhance physical health, and promote inner peace.
In addition to regular classes, Sahas Yoga also offers workshops, retreats, and teacher training programs that delve deeper into the philosophy and practice of yoga. These programs are meticulously crafted to equip aspiring teachers with the knowledge and skills necessary to guide others on their yoga journeys. Kalyani’s teaching style is characterized by her ability to connect with students on a personal level, making each individual feel seen and supported as they navigate their own paths.
Furthermore, Sahas Yoga is committed to creating an inclusive environment where everyone, regardless of their background or experience level, can feel welcome. Kalyani believes that yoga is a universal practice that has the potential to heal and transform lives, and she strives to share this belief with her students. Through her teachings, she encourages them to embrace their unique journeys, fostering a sense of community and belonging.
In summary, Sahas Yoga, under the guidance of Kalyani Joshi, stands as a beacon of knowledge and support in the yoga community. With 15 years of experience, a wealth of certifications, and a heartfelt approach to teaching, Kalyani continues to inspire countless individuals to embark on their own journeys of self-discovery and wellness through the practice of yoga.
As part of the IYO® Credentialing system, IYT®-International Yoga Teachers who register with IYO® are required to submit a rating of the IYS®-International Yoga School training program they attended.
Trainee feedback enables IYS International Yoga School to understand its trainees' experiences better and enhance its training over time.
By displaying comments, schools enable trainees to contribute insights into the school's culture and training, helping future trainees select the best teacher training for their yoga journey.

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