Shree Yog Sadhana Registered with IYO International Yoga Organisation
- INTERNATIONAL YOGA ORGANISATION
- 6 hours ago
- 5 min read
IYS Reg No: IYS1193
Address: Shree Yog Sadhana, C-204, Mayur Park CHS Ltd, Plot No. 1&22, Sector 36, Kamothe, Navi Mumbai-410209, India
School Owner Name: Jayshri Vivek Jha
The "Shree Yog Sadhana" is now officially recognised as an IYS® International Yoga School. And in accordance with the Government of India Act,"Shree Yog Sadhana" is officially registered with IYO® International Yoga Organisation.
To know more about this school, call us at +91 9067238170.
Our Officially Certified International Yoga Teachers
Experience: 11 years
The 3 Names of Yoga Teachers from the Yoga School:
1) Ushakiran Shinge
2) Arpita Wani
3) Sheetal Patil
The style of Yoga practiced in the school: Ashtanga Yoga, Hatha Yoga, Kundalini Yoga, Vinyasa Yoga, Prenatal, Postnatal & Garbh Sanskar Yoga, Acro Yoga, Meditation, Naturopathy, Pilates, Indian Ayurveda, Restorative Yoga & Yin Yoga.
The History of Yoga School:
Shree Yog Sadhana was founded in January 2017 with a clear and ambitious vision to promote holistic health and well-being through the transformative practice of yoga in the vibrant locality of Kamothe, Navi Mumbai. From the very beginning, the institute has been unwavering in its commitment to creating a nurturing and positive environment. This space is not only welcoming but also disciplined, allowing individuals of all age groups—from children to seniors—to immerse themselves in and truly experience the profound essence of yoga. The foundation of Shree Yog Sadhana rests on the belief that yoga is not just a physical exercise but a holistic approach to life that encompasses the mind, body, and spirit.
Over the years, Shree Yog Sadhana has experienced steady growth, evolving from a small gathering of yoga enthusiasts into a thriving community of dedicated practitioners. Today, we proudly serve more than 100 students who actively engage in our classes on a regular basis, attending sessions five days a week. Our structured programs are thoughtfully designed to cater to various levels of experience and focus on multiple aspects of well-being. These programs emphasize improving physical fitness through asanas, enhancing mental clarity through mindfulness techniques, cultivating emotional balance through breathwork, and promoting an overall healthier lifestyle that integrates the principles of yoga into daily living.
In addition to our daily classes, we take great pride in regularly organizing a variety of special sessions, workshops, and wellness activities that enrich the yoga experience for our community members. These sessions are meticulously crafted to provide deeper insights into advanced yoga practices, including various styles such as Hatha, Vinyasa, and Ashtanga. Furthermore, we delve into important topics such as meditation techniques, effective stress management strategies, and overall health awareness. Each workshop is designed not only to educate but also to empower our participants, giving them the tools they need to navigate the challenges of modern life with grace and resilience.
Through consistent efforts, unwavering dedication, and a deep-rooted commitment to the well-being of our students, Shree Yog Sadhana continues to inspire and guide individuals on their personal journeys toward a healthier and more balanced life. We believe that yoga is a lifelong journey that can lead to profound transformations, and we are honored to be a part of our students' paths as they discover their inner strength and peace. Our community thrives on the shared experiences and mutual support of its members, fostering an environment where everyone can flourish and grow together.
The Details of Yoga School Owner:
Mrs. Jayshri Vivek Jha is a highly experienced and dedicated yoga professional, serving as the founder and owner of the esteemed Shree Yog Sadhana, a center that embodies the essence of holistic health and wellness. With a robust academic and professional background, she holds a Bachelor of Pharmacy (B. Pharmacy) degree, which provides her with a solid foundation in the sciences related to health and medicine. Furthermore, her Master’s degree in Yogashastra showcases her profound understanding of both modern scientific principles and the rich, ancient traditions of yogic knowledge. This unique combination of education allows her to bridge the gap between contemporary health practices and traditional yoga philosophy, thus offering her students a comprehensive understanding of their practice.
Mrs. Jha has undergone specialized training in Medical Yoga, earning a diploma in this field, which equips her with the skills necessary to guide individuals who face specific health concerns. This therapeutic approach to yoga is particularly beneficial for those dealing with chronic illnesses, injuries, or mental health issues, as it emphasizes personalized practices tailored to each individual's needs. Her expertise extends across multiple yoga disciplines, including Prenatal (Pregnancy) Yoga, which supports expectant mothers in maintaining physical health and emotional balance during pregnancy; Garbh Sanskar, a practice that focuses on the well-being of both the mother and the unborn child; Aartav Dosh Nivaran, which addresses women's health issues related to menstrual irregularities; Power Yoga, a vigorous form of yoga that builds strength and stamina; and Vinyasa Yoga, known for its dynamic flow and breath synchronization.
In addition to her impressive array of yoga qualifications, Mrs. Jha is also a Certified Dietician, which allows her to offer nutritional guidance that complements her yoga teachings. Her expertise as a Reiki Healer enhances her ability to support her students in achieving emotional and spiritual healing, while her skills as a Meditation Expert equip her with the tools to help individuals cultivate mindfulness and inner peace. Moreover, as a Students Counsellor, she provides essential support and guidance to her students, helping them navigate their personal challenges and fostering a nurturing environment for growth and self-discovery. This diverse skill set enables her to adopt a holistic approach to health, focusing not only on physical fitness but also on mental, emotional, and spiritual well-being, ensuring that her students receive comprehensive support on their wellness journeys.
Through her visionary leadership at Shree Yog Sadhana, Mrs. Jha has profoundly impacted the lives of many students, guiding them toward adopting healthier and more balanced lifestyles. Her unwavering commitment to the practice of yoga, combined with her extensive knowledge and genuine passion for wellness, makes her a respected and inspiring figure in the field of yoga. She has created a welcoming community where individuals can come together to learn, grow, and heal, fostering a sense of belonging and support that enhances the overall experience of yoga practice. Her dedication to empowering others through yoga and holistic health continues to inspire countless individuals to embark on their own journeys toward wellness and self-improvement.
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