The Yogdara Pakistan Registered with IYO International Yoga Organisation
Updated: Sep 17
IYS Reg No: IYS1170
Address: The Yogdara Pakistan, Sandhu Mansion , House # 16/B, Street # 3/B, Ittefaq Colony, Lajput Road, Shahdara, Lahore, Punjab, 45950, Pakistan
School Owner Name: Amir Shahzad Khan
The "The Yogdara Pakistan" is now officially recognised as an IYS® International Yoga School. Under the Government of India Act, "The Yogdara Pakistan" is officially registered with the IYO International Yoga Organisation.
Our Officially Certified IYT® International Yoga Teachers
Experience:16 years The style of Yoga practiced in the school: Ashtanga Yoga,Hatha Yoga,Kundalini Yoga,Vinyasa Yoga,Restorative Yoga,Yin Yoga,Power Yoga,Prenatal,Postnatal & Garbh Sanskar Yoga,Meditation, & Tibetan Yoga The other Non-Yogic styles taught in the school: Various Meditation Styles,Naturopathy & Indian Ayurveda Director’s Name: Amir Shahzad Khan The 3 Names of Yoga Teachers from the Yoga School: 1. Aneela Amir 2. Imamah Meerab 3. Ashraf Ali
The History of the Yoga School: In 2020, response to the global pandemic and following Pakistans "Smart Lockdown" strategy and SOP enforcement. I pioneered online yoga training in Pakistan through "The Yogdara Pakistan" on 20th of July, 2020 Since then "The Yogdara Pakistan" has continued to conduct numerous online yoga training programs and courses in collaboration with both National and International Yoga Organizations
The Details of Yoga School: I began my yoga journey in February, 2009 and by March of the same year I joined The Wonderful Club Pakistan, immersing myself deeply in the transformative path of yoga. My teaching and personal practice span across various disciplines of yoga including Hatha Yoga, Yin Yoga, Face Yoga, Face Therapy, Infertility Yoga Prenatal and Postnatal Yoga, Therapeutic Yoga, Massage Therapy, Ashtanga Yoga, and Vinyasa Yoga. I also specialize in meditative practices such as Panchakosha Meditation, Chakra Meditation, AUM Meditation, and Yoga Nidra. Al Humdo Lillah, I integrating both physical and subtle aspects of yoga into my sessions.
As part of the IYO® Credentialing system, IYT®-International Yoga Teachers who register with IYO® are required to submit a rating of the IYS®-International Yoga School training program they attended.
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An intensive journey into yogic history, philosophy and methods with Sir Aamir Shehzad. I highly appreciate the breadth and depth of the curriculum. It was indeed a great learning experience. Thanks Yogdara.
I'm truly honored to complete 200 hrs yoga teacher training course with sir Amir Shehzad. My mind and body is truly transformed, his disciplined teaching method has made it possible.
Thanks alot for this well guided course!
In my personal opinion yogdara is a blessing for healthworld.It is opening a new window of health for humanity.I have learnt a lot and will apply this knowledge for my personal life as well as for my people.6th month journey with our great teacher Mr. amir shehzad was amazing,marvoles and ever memorable.
Dr. Muhammad Imad-ud-Din Akbar🌹
The 500-Hour Yoga Teacher Training Curriculum stands out for its exceptional structure, depth, and academic rigor. Each module is thoughtfully designed to ensure a progressive and comprehensive learning experience, enabling students to strengthen both their theoretical understanding and practical teaching abilities. My experience at The YogDara Pakistan has been truly educational, enriching, and deeply rewarding. Throughout the course, I consistently felt supported and encouraged by my fellow batchmates as well as by Sir Amir Shahzad, which made the entire learning journey engaging, collaborative, and empowering.
A special acknowledgment goes to Sir Amir Shahzad, whose mastery, patience, and insightful guidance made this experience profoundly meaningful. His remarkable ability to communicate complex concepts with clarity, humility, and depth reflects not…
I am truly grateful for completing the 500 Hours Curriculum,it has been a deeply transformative journey for me both personally and professionally. The program was thoughtfully structured, rich in authentic knowledge, and beautifully balanced between philosophy, anatomy, and practical teaching skills. The guidance and support throughout the course made learning inspiring and meaningful, helping me grow not just as a yoga practitioner but as a confident and mindful teacher. I wholeheartedly appreciate the dedication behind this curriculum and would highly recommend it to anyone seeking true depth and mastery in yoga. 🙏